Adults

Our team of consultant psychiatrists provides expert care and close monitoring to ensure the safe and effective use of medication. We understand that medication is a personal decision, and we work collaboratively with you to determine the best course of treatment. We prioritise minimizing side effects and maximising the benefits of medication to support your overall well-being.

We offer a range of therapy options to address your specific needs and relationship dynamics.

• Individual Therapy: Our individual therapy sessions provide a confidential space to explore your thoughts, feelings, and behaviours. We utilise evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Psychodynamic Therapy to help you develop coping skills, build resilience, and achieve your personal goals.  
• Couples Therapy: Our couples therapy sessions focus on improving communication, resolving conflict, and strengthening your bond. We help couples identify unhealthy patterns and develop healthier ways of relating to each other.
• Family Therapy: Our family therapy sessions address family dynamics and communication patterns. We work with families to improve relationships, resolve conflicts, and create a more supportive and harmonious home environment.